Healing from a broken ankle depends on fracture type, stability, and proper medical guidance. In certain cases, controlled walking introduced at the right time can encourage bone repair by improving blood flow and maintaining joint mobility. Gentle weight bearing may also reduce muscle weakness and stiffness during recovery. However, walking too soon without approval can disrupt alignment, increase pain, and slow healing. Diagnosis begins with a physical exam and imaging studies such as X-rays or advanced scans to determine severity. A podiatrist also considers swelling, bruising, and how the injury occurred. Treatment plans vary and may include immobilization, gradual weight bearing, targeted exercises, or surgery. Each case requires patience. If ankle pain, swelling, or difficulty walking continues during recovery, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.
Toenail fungus develops when fungi enter the nail through small cracks, often thriving in warm, moist environments. It may begin subtly, but symptoms can progress to discoloration, thickening, and changes in nail shape. Many people notice yellow or white streaks, brittle texture, or debris under the nail. The affected nail may look dull, misshapen, or crumbly, and while it is sometimes painless, it can also feel tender, uncomfortable, or sensitive to pressure as it thickens. Causes include prolonged moisture exposure, tight footwear, nail injuries, or walking barefoot in shared areas like locker rooms. A podiatrist can help by starting with a thorough examination and testing to confirm the diagnosis, since nail changes can mimic other conditions. Treatment may begin with topical therapies and nail care, and progress to oral medications, or targeted procedures depending on severity and response. If you have toenail fungus, it is suggested that you make an appointment with a podiatrist.
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please contact our office located in Co-Op City, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
An Achilles tendon rupture is a serious injury involving a partial or complete tear of the tendon that connects the calf muscles to the heel bone. It is commonly caused by sudden increases in activity, forceful push off movements, trauma, or weakened tendons from overuse. Symptoms often include sudden pain in the back of the ankle, swelling, difficulty walking, and the sensation of hearing or feeling a pop at the time of injury. Loss of strength and limited ankle motion may follow. A podiatrist can help by performing a thorough evaluation, confirming the diagnosis, and developing a personalized treatment plan that may include immobilization, or surgical care, when needed. Early treatment is essential for optimal healing. If you experience sudden ankle pain or hear a popping sound, it is suggested that you promptly contact a podiatrist for a personalized treatment plan.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Inflammation
Dull to severe pain
Increased blood flow to the tendon
Thickening of the tendon
Rupture Symptoms
Extreme pain and swelling in the foot
Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
Thorough stretching of the tendon before and after exercise
Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Co-Op City, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Tarsal tunnel syndrome is a condition that occurs when the posterior tibial nerve becomes compressed as it passes through the tarsal tunnel near the inner ankle. This nerve compression can cause pain that radiates along the arch, heel, or toes. Common symptoms include burning sensations, tingling, numbness, sharp pain, or aching that worsens with walking or prolonged standing. Causes may include flat feet, swelling, injury, cysts, varicose veins, or inflammation that increases pressure within the tarsal tunnel. A podiatrist can perform a thorough evaluation to identify the source of nerve irritation and confirm the diagnosis. Treatment may include wearing supportive footwear, custom orthotics, activity modification, and targeted therapies to relieve pressure on the nerve. Early care helps reduce discomfort and prevent long-term nerve damage. If you have pain near the inner ankle, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please contact our office located in Co-Op City, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
